Whether your dance school needs a Pilates and fitness intensive workshop, or your dancer needs individual instruction and fitness consultation, I am here to provide first-hand expertise for your needs and goals to become healthy, strong dancers.
Group Instruction
Give your entire dance school the edge they need!
I will come to you and provide instruction for Summer Camps, workshops, and even weekly instruction.
Private Instruction
This is the best approach to reaching your specific goals. One on one instruction addresses your body’s weaknesses and helps you build the strength you need. In addition to training sessions, I also offer personalized training programs for weekly, monthly, and yearly training regimens.
In-home private instruction is available, as well as FaceTime or Skype sessions.
YouTube:
My YouTube channel will have tips and workouts just for Irish Dancers.
Here is my first video on posture:
IrishDanceFit 